Health and Wellness
Use meditation to integrate mindfulness and appreciation into your daily life.In 2023, stopping to smell the roses isn’t exactly our default setting. For many of us, our daily “meditation” looks something like inhale, answer emails, exhale, read the news, inhale, sprint to make it to my exercise class on time, ...
Mental Health
One of your biggest concerns as a retiree is going to be planning for the future of your physical health. Over time, your physical health will degrade and you’ll likely be less capable of doing things for yourself; as a result, your healthcare needs and expenses will increase.But what about ...
Mental Health
More than 4 in 10 workers say they feel “very” or “somewhat” lonely at work, which indicates serious consequences for employers and employees alike, according to a Nov. 8 report from Perceptyx, an employee listening and manager effectiveness platform.Men were twice as likely as women to report that they feel ...
FinServ
Faced with recent layoffs, economic headwinds and a documented shortage of upcoming accountants, talent retention challenges remain a main concern for finance leaders, a study by spend optimization platform Emburse found.Focusing on digital transformation efforts could help finance leaders better tackle talent challenges, removing time-consuming tasks from employees’ workloads while ...
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